Get the Inverted Triangle Guide

Inverted Triangle Body Shape

Your proportions behave most like the Inverted Triangle shape. This means your shoulders carry more of your outline than your hips, often giving you a stronger upper body presence.

Inverted Triangle Body Shape

Your proportions behave most like the Inverted Triangle shape. This means your shoulders carry more of your outline than your hips, often giving you a stronger upper body presence.

Understanding Your Balance

If a jacket fits your shoulders but feels enormous through the waist, you do not need different shoulders. You need a different cut.

For an Inverted Triangle shape, getting the upper body fit right often changes everything.

But so much traditional advice focuses on trying to make broad shoulders look smaller that it misses the much more useful question: what do you actually want the outfit to do?

Styled outfit example for the Inverted Triangle shape, beside guidance on getting upper body fit right
Styled outfit example for the Inverted Triangle shape, beside guidance on getting upper body fit right

Understanding Your Balance

If a jacket fits your shoulders but feels enormous through the waist, you do not need different shoulders. You need a different cut.

For an Inverted Triangle shape, getting the upper body fit right often changes everything.

But so much traditional advice focuses on trying to make broad shoulders look smaller that it misses the much more useful question: what do you actually want the outfit to do?

Styled outfit example for the Inverted Triangle shape, beside a list of common fit frustrations across the shoulders

You Might Recognise This

  • Jackets fit your waist but pull across your shoulders or upper back.
  • Shirts feel tight across the top but loose further down.
  • Some necklines seem to make your shoulders much more noticeable than others.
  • You have been told to avoid shoulder detail, halter necks or anything that makes your top half look broader.
  • You are not sure which trouser or skirt shapes work with your proportions.

This guide will help you understand your choices rather than simply reducing them.

You will learn how necklines and shoulder details change where the eye goes, how to recognise when the issue is genuinely fit, how different trouser and skirt shapes change the balance of an outfit, what waist placement does and how to use colour, volume and detail depending on where you want the focus.

Sometimes you may want to soften your shoulder line. Sometimes you may want those fabulous shoulders to lead the whole outfit.

You can do both.

This Is Not Another List of Body Shape Rules

You have probably already seen the lists.
Wear this neckline.
Avoid that trouser.
This dress is “good” for your shape.
That one is not.

The problem is that those rules are not much use when you are standing in a fitting room with an outfit that looks wrong and you have absolutely no idea why.

I want you to understand enough to work that out for yourself.

Get the Inverted Triangle Shape Guide

Inside Your Guide

You will see real examples of your shape and learn what to notice rather than what to copy.

You will understand five of the biggest things changing how an outfit looks: placement, where the outfit divides, waist awareness, visual presence and the difference between fit and focus.

You will get practical outfit formulas for everything from everyday clothes and workwear to nights out and occasions.

There is dedicated guidance on denim, useful places to shop, pieces worth looking for and, more importantly, what those pieces actually do.

I have also answered the questions I hear repeatedly from women with your shape.

And at the end, I will help you look at your own wardrobe and find the evidence of what is already working.

What I Really Want You to Take From This Guide

You will still occasionally try on a terrible pair of trousers. I cannot perform miracles.

But instead of looking in the mirror and deciding there is something wrong with your body, I want you to be able to say:

The rise is wrong.
That jacket finishes in the wrong place for the result I want.
I need more room here, not a bigger size everywhere.
That fabric is gripping rather than falling.
I want to move the focus somewhere else.

That is when clothes become much easier. You stop following rules and start making better decisions.

Because knowing your body shape is useful. Knowing what to do with that information is what changes things.

€19.99, once. Instant digital download, saved to your library. If you want to be sure the quiz got your shape right, reply to your quiz result email with a photo, standing straight on in fitted clothing, and I will confirm it myself.

Get my Body Shape Guide
Preview image from the Inverted Triangle body shape guide
Preview image from the Inverted Triangle body shape guide

Inside Your Guide

You will see real examples of your shape and learn what to notice rather than what to copy.

You will understand five of the biggest things changing how an outfit looks: placement, where the outfit divides, waist awareness, visual presence and the difference between fit and focus.

You will get practical outfit formulas for everything from everyday clothes and workwear to nights out and occasions.

There is dedicated guidance on denim, useful places to shop, pieces worth looking for and, more importantly, what those pieces actually do.

I have also answered the questions I hear repeatedly from women with your shape.

And at the end, I will help you look at your own wardrobe and find the evidence of what is already working.

What I Really Want You to Take From This Guide

You will still occasionally try on a terrible pair of trousers. I cannot perform miracles.

But instead of looking in the mirror and deciding there is something wrong with your body, I want you to be able to say:

The rise is wrong.
That jacket finishes in the wrong place for the result I want.
I need more room here, not a bigger size everywhere.
That fabric is gripping rather than falling.
I want to move the focus somewhere else.

That is when clothes become much easier. You stop following rules and start making better decisions.

Because knowing your body shape is useful. Knowing what to do with that information is what changes things.

€19.99, once. Instant digital download, saved to your library. If you want to be sure the quiz got your shape right, reply to your quiz result email with a photo, standing straight on in fitted clothing, and I will confirm it myself.